Unshakeable Self Esteem

Our Unshakeable Self-Esteem Group Coaching Program spans six transformative weeks, guiding you through a journey of self-worth and empowerment.

Each week features a structured topic designed to deepen your understanding of self-esteem and cultivate authentic inner confidence. Sessions are held weekly on Zoom, providing a virtual circle where members gather to explore, reflect, and connect in a supportive, small group setting.

With a mix of guided discussions, introspective exercises, and shared insights, this program is crafted to help you release limiting beliefs, embrace self-compassion, and embody your true self.

Course Outline:

Week 1: Understanding Self-Esteem

Week 2: Exploring Perception and Limiting Beliefs

Week 3: Developing Self-Awareness and Positive Inner Dialogue

Week 4: Building Healthy Compassion

Week 5: Embracing Accountability and Self-Integrity

Week 6: Living As Your Authentic Self

Week 1: Understanding Self-Esteem

Are you ready to go beneath the layers of societal expectations and past experiences to discover lies your innate worth, untouched and pure? In our first week, we’ll go deep into the origins of self-esteem, exploring the hidden beliefs and subtle influences that have shaped how you see yourself. This is more than a lesson; it’s a sacred unearthing of the real you. By revealing the true roots of your self-worth, you’ll begin a powerful process of reclaiming yourself from past narratives and stepping into the light of your own truth.

Week 2: Exploring Self-Perception and Limiting Beliefs

Are you ready to meet the unseen forces that quietly shape your life? In Week 2, we journey into the hidden depths of self-perception, illuminating the limiting beliefs that act as silent barriers to your potential. These beliefs are often ingrained so deeply we can barely see them, yet they shape everything we experience. Here, we peel back those layers with compassion, examining each belief as a doorway to liberation. By challenging these inner barriers, you’ll find clarity and reclaim a self-perception rooted in possibility and self-love.

Week 3: Developing Self-Awareness and Positive Inner Dialogue

Are you ready to meet your inner voice… one of the most powerful forces in your life? In Week 3, we move beyond surface affirmations and gently reshape the very core of your inner dialogue. This is a journey into profound self-awareness, where you learn to meet each thought and feeling with curiosity and compassion. Together, we’ll nurture an inner voice that honors your worth, creating a bedrock of kindness and resilience. This work isn’t just about positivity; it’s about creating a lifelong, loving relationship with yourself that radiates confidence and peace.

Week 4: Building Healthy Compassion

Are you ready to expand your awareness of self-compassion? It’s a radical acceptance of who you are, exactly as you are. In Week 4, we’ll dive into the heart of self-compassion, learning how to truly be there for yourself during life’s inevitable challenges. Through practices that awaken your capacity for love and patience, you’ll learn how to stand by yourself as a steady, nurturing presence. This is the healing balm your heart has been waiting for, as you experience a new level of inner peace and self-assurance.

Week 5: Embracing Accountability and Self-Integrity

Are you ready to explore self-esteem in light of responsibility and honor? True self-esteem grows when we stand in our own truth, taking responsibility for our choices and honoring our commitments. In Week 5, you’ll explore the essence of accountability and self-integrity—not as obligations, but as sacred acts of self-respect. Together, we’ll reflect on your core values and how living in alignment with them creates an unshakeable foundation of self-trust. This week is about honoring the strength and wisdom within you, laying the groundwork for a life lived with clarity, purpose, and profound self-worth.

Week 6: Living as Your Authentic Self

Are you ready to begin living your life authentically, confidently, and lovingly? Imagine a life where you walk confidently in your truth, unburdened by old patterns or self-doubt. In our final week, we bring all the inner work together, creating a vision of your most authentic self. This is a transformative step into the future you desire—one where you feel at home within yourself, radiating a quiet, powerful confidence. You’ll leave this journey ready to embrace life as your true self, empowered and at peace with who you are. This is not just the end of a course but the beginning of a life lived with bold authenticity and self-love.

Details

• Date: TBA
• Time: TBA
• Duration: 6 weeks
• Platform: Zoom (link provided upon registration)
• Class Size: Limited to 10 participants
• Registration Deadline: TBA
• What to Bring: Journal/notebook, pen, water, and wear comfortable clothing
• Secure your spot and join us on this path toward self-empowerment.